Expert Knowledge
May 20, 2024From expert workout tips and equipment reviews to nutrition advice and inspiring success stories, our blog is designed to empower you on your fitness journey. Stay updated, motivated, and informed as we explore the world of health and wellness, providing you with valuable insights and practical guidance to help you Build A Better Body With Xpeed.
Barbell Buyers Guide
It’s no secret that a barbell is the foundation of any strength training program and choosing the right bar can mean the difference between you making progress or plateauing. In...
Xpeed Dumbbell Buyers Guide
A dumbbell is a dumbbell right? When you’re looking for new equipment to fit out your home studio or gym, it can be confusing to try and figure out what...
Xpeed Weight Plate Buyers Guide
So what is the big difference between weight plates? When you're starting out or planning your dream gym set up this can be confusing to understand. So that's why we've put...
Gym Floor Buyers Guide
Whether you're starting a new gym, renovating an existing facility, or setting up a home gym, prioritising gym flooring is essential. Just as a well-designed Cardio area, HIIT Zone, or...