The minimalistic design and no nonsense approach to the Xpeed Sprint Sled makes it a great addition to your training kit. In essence the sled is simple to use, you either push or pull it along. However, that's just your starting point, if you use the correct technique and apply the right training principles the sled will help you burn loads of calories and pack on lean muscle.
Our favourite thing about sled training is that it allows you to incrementally add resistance to the movement patterns of running, sprinting and locomotion. For the larger Prowler Sled see here.
To learn more about training with a Sled see what our friends at Fitness Warehouse had to say about The S&C Coach's Secret Weapon.
Features & Benefits:
- Fantastic conditioning sled to build power & speed.
- An innovative way to improve cardiovascular capacity. Suitable for push or pull. Features Olympic weight bars for Olympic plates.
- Compact piece of kit
320W x 460L x 770H.