{"product_id":"xpeed-tricep-rope-bundle","title":"Xpeed Tricep Rope Bundle","description":"\u003cp data-end=\"457\" data-start=\"176\"\u003eTrain smarter, move better and Build A Better Body with the Xpeed Tricep Rope Bundle Pack. Designed to give you complete control across your cable training, this bundle combines two essential rope attachments to unlock both precision isolation and full range movement in one setup.\u003c\/p\u003e\u003cp data-end=\"837\" data-start=\"459\"\u003eThe 14.5\" Single Tricep Rope is built for controlled, targeted work. Ideal for pushdowns, curls and short-range movements where tension and technique matter most. The 36\" Tricep Rope expands your training potential, allowing for deeper stretches, longer movement patterns and greater muscle engagement across exercises like overhead extensions, crossovers and kneeling crunches.\u003c\/p\u003e\u003cp data-end=\"980\" data-start=\"839\"\u003eTogether, they give you the versatility to train triceps, biceps, shoulders, back and core from multiple angles, all within the same session.\u003c\/p\u003e\u003cp data-end=\"1260\" data-start=\"982\"\u003eFor those looking to push further, both ropes can be used simultaneously on a cable machine to perform dual-rope pull-ups. This advanced variation challenges grip strength, forearm endurance and upper body pulling capacity, making it a powerful addition to any strength program.\u003c\/p\u003e\u003cp data-end=\"1407\" data-start=\"1262\"\u003eWhether you are building foundations or adding volume to an established routine, this is a simple upgrade that delivers serious training variety.\u003c\/p\u003e\u003ch3 data-end=\"1437\" data-section-id=\"565xk3\" data-start=\"1414\"\u003e\u003cbr\u003e\u003c\/h3\u003e\u003ctable data-end=\"2558\" data-start=\"1439\"\u003e\n\u003cthead data-end=\"1460\" data-start=\"1439\"\u003e\u003ctr data-end=\"1460\" data-start=\"1439\"\u003e\n\u003cth data-col-size=\"sm\" data-end=\"1449\" data-start=\"1439\" style=\"background-color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eFeature\u003c\/span\u003e\u003c\/th\u003e\n\u003cth data-col-size=\"lg\" data-end=\"1460\" data-start=\"1449\" style=\"background-color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eBenefit\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody data-end=\"2558\" data-start=\"1481\"\u003e\n\u003ctr data-end=\"1618\" data-start=\"1481\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1515\" data-start=\"1481\"\u003eDual Rope Lengths 14.5\" and 36\"\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"1618\" data-start=\"1515\"\u003eCovers both short-range isolation and full-range movements for complete cable training versatility.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1765\" data-start=\"1619\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1653\" data-start=\"1619\" style=\"background-color: rgb(204, 204, 204);\"\u003ePrecision and Range Combination\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"1765\" data-start=\"1653\" style=\"background-color: rgb(204, 204, 204);\"\u003eAllows you to switch between controlled contractions and extended movement patterns within the same workout.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1909\" data-start=\"1766\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1797\" data-start=\"1766\"\u003eHeavy-Duty Rope Construction\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"1909\" data-start=\"1797\"\u003ePolypropylene and coated nylon materials provide durability and long-lasting performance under repeated use.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2018\" data-start=\"1910\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1928\" data-start=\"1910\" style=\"background-color: rgb(204, 204, 204);\"\u003eRubber End Caps\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2018\" data-start=\"1928\" style=\"background-color: rgb(204, 204, 204);\"\u003eDelivers a secure, comfortable grip to maintain control during high-rep or heavy sets.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2130\" data-start=\"2019\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2051\" data-start=\"2019\"\u003eUniversal Cable Compatibility\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2130\" data-start=\"2051\"\u003eChrome-plated attachments easily connect to any cable machine or multi-gym.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2265\" data-start=\"2131\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2166\" data-start=\"2131\" style=\"background-color: rgb(204, 204, 204);\"\u003eMulti-Muscle Training Capability\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2265\" data-start=\"2166\" style=\"background-color: rgb(204, 204, 204);\"\u003eEffectively targets triceps, biceps, shoulders, back and core across a wide range of exercises.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2411\" data-start=\"2266\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2294\" data-start=\"2266\"\u003eDual Rope Training Option\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2411\" data-start=\"2294\"\u003eUse both ropes together for pull-ups and advanced variations to build grip strength, endurance and pulling power.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2558\" data-start=\"2412\"\u003e\n\u003ctd class=\"fr-cell-fixed \" data-col-size=\"sm\" data-end=\"2447\" data-start=\"2412\" style=\"background-color: rgb(204, 204, 204);\"\u003eSuitable for All Training Levels\u003c\/td\u003e\n\u003ctd class=\"fr-cell-handler \" data-col-size=\"lg\" data-end=\"2558\" data-start=\"2447\" style=\"background-color: rgb(204, 204, 204);\"\u003eIdeal for beginners learning cable fundamentals through to experienced athletes increasing training volume.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Xpeed Australia","offers":[{"title":"Default Title","offer_id":46098955501764,"sku":"X5TRICEPROPEBUN","price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0524\/3610\/7460\/files\/xpeed-tricep-rope-bundle.png?v=1777423872","url":"https:\/\/xpeed.com.au\/products\/xpeed-tricep-rope-bundle","provider":"Xpeed Australia","version":"1.0","type":"link"}