How to measure your hand
Weight Lifting Glove Size Guide
Here's a size guide that outlines the recommended glove sizes for both our women's and men's ranges. Firstly, how do you measure your hand?
To find the correct size for your weight lifting gloves, follow these steps:
Measure Hand Circumference: Wrap a flexible tape measure around your dominant hand (the hand you use most for lifting) just below the knuckles. Make sure the tape measure is snug but not too tight.
Determine Your Size: Compare your hand circumference measurement with the size guide below to find the appropriate glove size for your hand.
Women's Weight Lifting Gloves
Hand size recommendations
Up to 16.5 cm
From 16.5 - 17.8 cm
From 17.8 - 19.1 cm
From 19.1 - 20.3 cm
20.3 cm and above
Xpeed Women's Weight Gloves
Enhanced comfort & grip
Lift with confidence and comfort. Our women’s weightlifting gloves are designed to provide a secure grip on barbells, dumbbells and fitness equipment, helping reduce slippage and enhance performance.
With a more tapered fit, narrower finger profile and tailored sizing, these gloves contour closely to the shape of women’s hands for better control and comfort during strength training. Whether you're hitting a heavy deadlift or powering through high rep sets, our gloves help protect your hands whilst letting you focus on form and strength.
Men's Weight Lifting Gloves
Hand size recommendations
Up to 17.8 cm
From 17.8 - 19.1 cm
From 19.1 - 20.3 cm
From 20.3 - 21.6 cm
From 21.6 cm and above
Xpeed Men's Weight Gloves
Enhanced comfort & grip
Push your limits with the support you need. Our men’s weightlifting gloves are built for durability and performance, offering improved grip and reduced hand fatigue when training with barbells, dumbbells and other equipment.
Designed with a slightly broader palm width and longer finger length, our gloves provide a secure, comfortable fit that accommodates men’s hand proportions. Ideal for heavy lifting and functional training, they offer hand protection and grip support without compromising range of motion.
Conclusion
Choosing the right size weight lifting gloves is crucial for a comfortable and effective workout. By following our size guide and measuring your hand circumference, you can find the perfect fit for your needs. Remember that a snug and comfortable fit is key to enhancing your lifting performance and protecting your hands during workouts. Don't hesitate to refer to our size guide whenever you need assistance in selecting the right gloves for your training sessions. Lift safely, comfortably, and confidently with properly fitted weight lifting gloves!
