Expert Knowledge

Want to switch up your training? Wall Balls are just the ticket for you! They're a versatile and dynamic piece of functional training equipment.

Lifting straps hooks and wrist wraps are essential accessories for strength training helping you maximise your grip reduce hand fatigue and lift heavier with confidence. Xpeed offers a range of...

There’s a few different approaches to setting up your ultimate home or garage gym. Whether you’re aiming for a minimalist setup or a fully equipped strength training station, your choice...

Thinking about starting Boxing, Muay Thai or MMA for some extra fitness or trying to take your current training up a notch? But also overwhelmed about what kind of glove...

Gym benches are an essential piece of equipment for any home or commercial gym, providing the foundation for a wide range of exercises. Whether you’re just starting out or looking...

It’s no secret that a barbell is the foundation of any strength training program and choosing the right bar can mean the difference between you making progress or plateauing. In...

Plyo Boxes are a super versatile piece of gym equipment, not to mention you’ll feel pretty badass using one. You can use plyo boxes for a wide variety of exercises and to...

A dumbbell is a dumbbell right? When you’re looking for new equipment to fit out your home studio or gym, it can be confusing to try and figure out what...