Xpeed Australia

Xpeed X Series Adjustable FID Bench

$499.00 Sold Out
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Pickup currently unavailable at Click & Collect: 18-22 Hudson Road, Mawson Lakes, SA. We'll call when your order is ready.

Xpeed X-Series Adjustable FID Bench

The Xpeed X-Series Adjustable FID Bench is your go-to solution for versatile workouts, allowing you to utilise multiple angles with ease. This bench offers Flat, Incline, and Decline (FID) positions, catering to a variety of exercises for both home and commercial settings. Its thick and firm 6.5cm pad is encased in a durable PU outer shell, ensuring maximum comfort and support during intense workouts. The updated tough wearing white stitching not only enhances the aesthetic appeal but also adds long-lasting durability and strength to the pad.

Designed for convenience and durability, the solid steel ladder boasts 7 adjustable positions, ranging from 85 degrees incline to a decline of 20 degrees. Additionally, the seat features multiple adjustment angles to provide optimal support as your back angle changes.

Innovative features such as the bare steel back adjustment ladder prevent chipping and flaking of paint caused by metal-on-metal contact, setting it apart from other adjustable benches. Transporting the bench is effortless, thanks to the wheels on the rear and the convenient handle at the front, making it a practical and versatile addition to your fitness equipment line-up.

The male bench attachment dimensions are 50mm x 50mm.

For bundled bench options see here.

For the preacher attachment see here.

For the leg developer see here.

Xpeed Preacher Attachment

The Xpeed Preacher Arm Curl Attachment is compatible with the Xpeed X Series Adjustable FID Bench. By adding the Preacher Attachment to the X Series Adjustable FID Bench the user can isolate the muscles when training their arms. The user can perform arm curls to train their biceps and reverse curls to hit the forearms.

The Xpeed Preacher Arm Curl Attachment is made from quality heavy duty gauge steel with a stylish matte black powder coat, complimented by a comfortable thick padded arm rest covered with durable upholstery. Comes complete with a racking point for an EZY Curl Bar or Barbell.

Quick and easy assembly.

Xpeed Leg Developer Attachment

The Xpeed Leg Developer Attachment is compatible with the Xpeed X-Series Adjustable FID Bench. By adding the Leg Developer to the X Series Adjustable FID Bench the user can train their legs. The user can perform legs curls to train their hamstrings and leg extension to develop their quads. The Xpeed Leg Developer is made from quality heavy duty gauge steel with a stylish matte black powder coat, complimented by comfortable thick padded rollers covered with durable upholstery.

The spigot itself is 30cm long and can accommodate 80 - 100kg of weight plates.

The tube dimensions are 45mm x 45mm. 

Feature Benefit
Versatile Workout Options Offers Flat, Incline, and Decline (FID) positions for a wide range of exercises
Durable Construction Thick and firm 6.5cm pad with durable PU outer shell for long-lasting comfort and support
Adjustable Positions Solid steel ladder with 7 adjustable positions, ranging from 85 degrees incline to 20 degrees decline
Sleek Design Updated tough wearing white stitching enhances aesthetics and durability of the pad
Convenient Transport Rear wheels and front handle make it easy to transport the bench, enhancing manoeuvrability
Compatibility with Attachments Compatible with Xpeed Preacher Arm Curl and Leg Extension attachments for expanded workout options

Tech Specs: 

Weight Capacity: 300kg  (total combined user and loaded weight)

Carton Specs: 


- Dimensions: 130.5 x 51.5 x 21.6cm

- Weight: 31.5kg

Preacher Curl attachment

- Dimensions: 75 x 37 x 22cm

- Weight: 6.5kg

Leg developer

- Dimensions: 52.5 x 52.5 x 14cm

- Weight: 9kg


- Limited Lifetime Frame, 6 Months Upholstery


Xpeed uses multiple freight partners to ship products around Australia. Orders made before 12 noon will most likely be collected before the end of day. Orders can generally be expected to arrive within 1 - 3 business days in major metro areas and 1 -5 business days.

Our goal is to give you the best experience possible in line with our freight partners, sometimes things are beyond our control but we will always do our best to assist you with shipping inquiries. Simply add your address details at checkout to to see your shipping costs. Currently we offer free shipping on orders that weigh under 5kg's, with an item value over $30.


Xpeed Warranty

All Xpeed products have a manufacturing warranty that covers the structural integrity of the product including each of its materials. All faulty products will be repaired, replaced or refunded unless,

  • The claim is against normal wear and tear
  • The product shows signs of negligent use
  • Incorrect assembly
  • The product is outside of warranty period
  • The product has been exposed to elements
  • No proof of purchase
  • Failure to service and maintain
  • The claim is made by anyone else but the original owner

Our goods come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.

  • You are unable to provide proof of purchase 

Xpeed Components warranty timeframe:

  • Pulleys, Cables, Bearings: 1 year
  • Upholstery: 6 Months
  • Frames, Welds and Weight Stacks; 3 Years
  • Rubber and Latex and Fabric Products: 6 Months 


Xpeed Product Warranty Timeframes, Unless otherwise stated:

Flooring products

  • Astro Turf
  • Rubber Flooring
  • Platforms

Length - 12 months


  • All Olympic barbells
  • Speciality barbells
  • Farmers walk

Length - Manufacturer faults 2 years, Bearings 1 year.

Accessories – Category 1

  • Slam balls
  • Wall balls
  • Medicine balls
  • Medicine balls with handles
  • Power bags
  • Battle ropes
  • Climbing ropes
  • Sled harness
  • Plyometric boxes
  • Ab roller
  • Exercise ball
  • Cage attachments
  • Weight belts
  • Straps and supports
  • Weight gloves
  • Boxing gloves, guards & wraps
  • Skipping ropes
  • Resistance bands
  • Foam rollers
  • Massage balls
  • Massage sticks

Length - 3 months

Accessories – Category 2

  • Boxing bags
  • Exercise mats
  • Yoga Mats
  • Pump Set
  • Aerobic step
  • Timer
  • Weight vest

Length - 6 months


  • Benches
  • Racks
  • Storage racks

Length - 10 years on welds, 6-month upholstery


  • Dumbbells (Hexagon, PVC, Round)
  • Olympic weight plates
  • Fixed barbells
  • Bumper plates
  • Cable attachments
  • Kettlebells

Length - 12 months



Mini Exercise Bike

Length - 12 Months

*Coupons not applicable on bundles or sale items*


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