Expert Knowledge
January 08, 2026From expert workout tips and equipment reviews to nutrition advice and inspiring success stories, our blog is designed to empower you on your fitness journey. Stay updated, motivated, and informed as we explore the world of health and wellness, providing you with valuable insights and practical guidance to help you Build A Better Body With Xpeed.
What Not to Do in Boxing: Common Beginner Mistakes
About to join a boxing class or chucking on the gloves for the first time? Boxing is one of the most powerful tools to build not just a better body,...
Top Tips To Prolong The Life Of Your Boxing Gloves
Proper glove care not only ensures their longevity and performance but also guarantees a hygienic and reliable training experience. In this blog, we'll dive deep into the essential tips and...
