Expert Knowledge
December 05, 2024From expert workout tips and equipment reviews to nutrition advice and inspiring success stories, our blog is designed to empower you on your fitness journey. Stay updated, motivated, and informed as we explore the world of health and wellness, providing you with valuable insights and practical guidance to help you Build A Better Body With Xpeed.
Barbell Buyers Guide
It’s no secret that a barbell is the foundation of any strength training program and choosing the right bar can mean the difference between you making progress or plateauing. In...
Xpeed Plyo Box Buyers Guide
Plyo Boxes are a super versatile piece of gym equipment, not to mention you’ll feel pretty badass using one. You can use plyo boxes for a wide variety of exercises and to...