Ab Mat
$29.95
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Xpeed Ab Mat
If you've ever done the CrossFit workout 'Annie' you would have been introduced to an ab mat. Used to fill the space between the floor and the lumbar arch of the spine, they offer support and allow activation of the lower abdominals during sit-ups. Therefore, training without them can add extra stress on the spine and result in an incomplete movement.
Simplicity is the biggest selling point of this training aid. Put the mat on floor, place it under the small of your back and do supported sit ups. The bonus is an increased range of motion. More control and more comfort for this repetitive motion. The ab mat can even be used for things like jackknifes and lateral bends.
As a result, we advise using an ab mat for all your floor based ab exercises if they're new to your routine. For example, the butterfly sit up is an exercise that benefits from this handy training tool.
https://www.youtube.com/watch?v=W9g8Op1qoEE
Features:
- Black PVC with high density eva foam
- Handy training tool, light and easy to transport.
- 40cm (l) x 30cm (w) x 9cm (h) arch
For shipping we use our partners Startrack Express (National) and from time to time RED Express (South Australia): Your shipping time frame will vary depending on the method chosen, your location and the product you have purchased. Some larger, heavier items will only be able to have the priority and standard shipping options due to their impractical nature.
The cost of shipping your order is calculated at checkout. You can discover freight costs for purchases of multiple items by simply adding all of the products to your cart, the shipping calculator at checkout will then determine the costs. Due to the nature of some of our oversized or ‘ugly freight’, regions outside of capital cities and islands off the coast of Australia may have slightly higher shipping rates. Fitness Warehouse is not currently providing International Shipping.
From time to time we will run ‘Free Shipping’ promotions which will function via the use of coupon codes.
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