The Xpeed Sonic skipping rope is designed for super fast wrist rotations featuring a tough plastic coated wire rope with steel rotary eyelets and precision ball bearing handles. The Sonic’s enhanced rotation is thanks to the fast and smooth spin which is suited for high repetition training like Cross Fit and HIIT workouts. The ergonomic grip with fine knurling suits the intermediate to advanced athlete looking for consistency in movement whilst improving speed and precision. The quick release locking screw means this adjustable rope is suitable for multiple users.
Skipping is a full body workout that uses the abdominals to stabilise the body, legs for jumping and the shoulders and arms to turn the rope over. Further to that, from the beginner to the advanced athlete, skippings help improve coordination, agility, speed, stamina, creating muscle tone and burning loads of calories. Combining skipping with good sleep, nutrition and a positive mindset make for a healthy lifestyle.
HIIT and Cross-Fit Workouts
Coordination and balance
Enhanced rotation for speed and precision
Tough, thin wire cable
Steel rotary eyelets and precision ball bearings
Fine knurled handle grip
9 ft Adjustable Rope with lock screw function