Expert Knowledge

December 04, 2024

From expert workout tips and equipment reviews to nutrition advice and inspiring success stories, our blog is designed to empower you on your fitness journey. Stay updated, motivated, and informed as we explore the world of health and wellness, providing you with valuable insights and practical guidance to help you Build A Better Body With Xpeed.

Squat Stands to All-In-One Trainers: A Complete Xpeed Buyer’s Guide for Your Garage Gym Setup

There’s a few different approaches to setting up your ultimate home or garage gym. Whether you’re aiming for a minimalist setup or a fully equipped strength training station, your choice...

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Boxing Glove Buyers Guide

Thinking about starting Boxing, Muay Thai or MMA for some extra fitness or trying to take your current training up a notch? But also overwhelmed about what kind of glove...

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Xpeed Dumbbell Buyers Guide

A dumbbell is a dumbbell right? When you’re looking for new equipment to fit out your home studio or gym, it can be confusing to try and figure out what...

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Xpeed Weight Lifting Belts Buyers Guide

Weightlifting belts are an essential piece of gear for anyone serious about lifting heavy weights. They can provide extra support and stability to the lower back and core, helping to...

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Xpeed Weight Plate Buyers Guide

So what is the big difference between weight plates? When you're starting out or planning your dream gym set up this can be confusing to understand. So that's why we've put...

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Gym Floor Buyers Guide

Whether you're starting a new gym, renovating an existing facility, or setting up a home gym, prioritising gym flooring is essential. Just as a well-designed Cardio area, HIIT Zone, or...

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